Weigh In record (no journal entry) for 13 May 2024
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107.1 kg
Lost so far: 2.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1985 kcal
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Fat: 89.94g | Prot: 110.56g | Carbs: 174.32g.
Lunch: Öncü Domates ve Biber Karışık Salça , Tarabya Dilimli Kaşar, Cumhuriyet Sucuk, Tamköy Ekşi Mayalı Ekmek, Eker Ayran. Dinner: Danone Activia, Uno Lavaş, Beef Meatballs, Eggplant , Eker Ayran. Snacks/Other: UNIQ2GO Uniq2go Peanut XXL Bar. more...
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Losing 6.3 kg a Week
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