Weigh In record (no journal entry) for 14 May 2024
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84.9 kg
Lost so far: 35.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 59.31g | Prot: 87.11g | Carbs: 295.61g.
Lunch: Topalak Çorbası. Dinner: Ayran, Pişmiş Olgun Soğan, Dalak, Bezelye Yemeği. Snacks/Other: İrmik tatlısı. more...
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Losing 4.2 kg a Week
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kader(dilarabuglem.ozlem.fatih)'s Weight History
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