|
|
1434 kcal
|
Fat: 46.53g | Prot: 116.05g | Carbs: 135.13g.
Breakfast: Mamão Formosa, Clara de Ovo, Ovo, Forno de Minas Waffle Tradicional, Vigor Requeijão Cremoso Light. Lunch: Belgian Milk Chocolate , Arroz Branco (Cozido), Laranjas, Legumes Cozidos, Patinho, Quero Feijão Carioca. Dinner: Ovo de Codorna, Carne do Peito de Frango (Assado, Cozido), Lacta Chocolate Ao Leite, Brócolis Cozido, Abóbora Cabotia. Snacks/Other: Dolce Gusto Latte Macchiato Vanilla. more...
|
|
1814 kcal
|
Exercise:
Crossfit - 20 minutes, Weight Training (moderate) - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
talitabriamonte's Weight History
|