Promedio semanal (balanza personal) Vamos que de a poco nos vamos recuperando
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58.5 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 14.96g | Prot: 141.16g | Carbs: 145.93g.
Breakfast: Clara de Huevo, Huevo. Lunch: Papa Cocida, Lentejas, Molinos Ala Arroz Grano Selecto, Pechuga de Pollo a la Plancha. Dinner: Canale Tirabuzones, Zanahoria, Pechuga de Pollo a la Plancha. Snacks/Other: la Salteña Pan Doble Salvado Light, Body Advance Whey Protein, Clara de Huevo, Manzana. more...
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Losing 0.2 kg a Week
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EmiliaC.'s Weight History
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