Weigh In record (no journal entry) for 13 May 2024
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72.5 kg
Lost so far: 5.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 8.45g | Prot: 30.24g | Carbs: 31.52g.
Lunch: Molho de Tomate Caseiro, Salada de Couve e Cenoura, Carne do Peito de Frango (Assado, Cozido), Quinoa Cozida. more...
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Losing 0.6 kg a Week
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