Weigh In record (no journal entry) for 12 May 2024
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73.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 17.82g | Prot: 26.84g | Carbs: 23.63g.
Breakfast: PJ Queijo tipo Parmesão, Tirolez Requeijão Cremoso, Panco Pão de Forma Premium, Café, Piracanjuba Leite Semidesnatado, Ovo. more...
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Losing 2.8 kg a Week
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