Weigh In record (no journal entry) for 12 May 2024
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105 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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5534 kcal
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Fat: 47.79g | Prot: 172.83g | Carbs: 1173.71g.
Breakfast: Кефир 1%, Чернослив. Lunch: Масло Подсолнечное, Булгур, Лаваш. Snacks/Other: Консервы Молочные "Ириска" Нежирная. more...
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Gaining 3.5 kg a Week
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gestant_gloria's Weight History
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