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juliatrev
Journal
11 May 24
juliatrev's Journal, 11 May 24
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Weigh In record (no journal entry) for 11 May 2024
70 kg
Lost so far:
23.8 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2024:
1328 kcal
Fat: 67.78g | Prot: 69.66g | Carbs: 106.69g.
Breakfast:
Pizza de Queso de Masa Delgada, Churrasco, Croissant.
more...
2979 kcal
Exercise:
Running (jogging) - 8/kph - 1 hour and 20 minutes, Cardio - 1 hour and 20 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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juliatrev's Weight History
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