Weigh In record (no journal entry) for 11 May 2024
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73.3 kg
Lost so far: 12.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 46.05g | Prot: 81.15g | Carbs: 158.50g.
Breakfast: Molico Leite Desnatado em Pó, Hortifruti Mamão Formosa, Queijo Branco, Poços de Caldas Requeijão Cremoso Light, Wickbold Pão 100% Nutrição Tradicional . Lunch: Arroz Branco (Cozido), Azeite de Oliva, Estrogonofe de Frango, Carne do Peito de Frango, Batata Inglesa Cozida. Dinner: Estrogonofe de Frango, Batatas Fritas, Arroz Branco (Cozido). Snacks/Other: Nestlé Kit Kat. more...
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Losing 0.5 kg a Week
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NaneSophia's Weight History
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