Weigh In record (no journal entry) for 11 May 2024
|
66.1 kg
Lost so far: 5.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1645 kcal
|
Fat: 72.57g | Prot: 90.13g | Carbs: 155.03g.
Breakfast: ПП Кондиционерская №1 Чизкейк Сникерс, Шоколад, Холодный Кофе со Сливками, Творожная Запеканка ПП. Lunch: Сладкий Рай Бублик, Паста Карбонара. Dinner: Активия Йогурт, Простоквашино Кефир 2,5%, Творог 5%. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bkack Opium's Weight History
|