Weigh In record (no journal entry) for 10 May 2024
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84.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 60.79g | Prot: 64.33g | Carbs: 216.26g.
Lunch: 全聯 豬梅花肉, 喬麥屋 油麵, 中華 超嫩豆腐, 毛豆, Costco 玉米筍, 芭樂, 高麗菜. Dinner: 麵包, 控肉, 滷蛋, 全聯 豬梅花肉, 全聯 洋蔥, 小番茄（葡萄形狀）, 芹菜, 白蘿蔔, 全聯 紅蘿蔔絲, 高麗菜. more...
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Gaining 1.6 kg a Week
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river.shie's Weight History
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