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makan pagi bubur oatmeal ±297 kalori
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1618 kcal
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Fat: 73.93g | Prot: 67.52g | Carbs: 165.58g.
Breakfast: Kerupuk Putih, Tempe Goreng, Bubuk Cabai, ABC Kecap Asin, Totole Kaldu Jamur, Bimoli Minyak Goreng, Bawang Putih, Telur Rebus Lunak, Daun Bawang (Loncang), Wortel, Quaker Instant Oatmeal. Lunch: Ayam Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Mentimun (dengan Kulit), Uleg Sambal Geprek, KFC Dada Ayam, Nasi Putih. Dinner: Tomat, ABC Sambal Extra Pedas, Telur Rebus, Sari Roti Roti Tawar Milky Soft. Snacks/Other: Kacang Sangrai Kering (dengan Garam), Saus Cokelat, Remahan Roti, Pisang Goreng. more...
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fitrifddd's Weight History
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