Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kozkidsmom
Journal
07 Jan 16
kozkidsmom's Journal, 07 Jan 16
kozkidsmom's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 January 2016
88.5 kg
Lost so far:
0 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 January 2016:
740 kcal
Fat: 20.15g | Prot: 84.88g | Carbs: 51.67g.
Breakfast:
Ortega Soft Tortillas, Tostitos Medium Salsa, Scrambled Egg (Whole, Cooked).
Lunch:
Chicken Out Rotisserie Grilled Chicken Garden Salad.
Dinner:
Chicken Noodle Soup (Home Recipe).
more...
2763 kcal
Exercise:
running - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
kozkidsmom's Weight History
View Complete History