Weigh In record (no journal entry) for 07 January 2016
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98 kg
Lost so far: 2 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2016:
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1307 kcal
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Fat: 46.44g | Prot: 74.70g | Carbs: 144.52g.
Breakfast: Taillefine Yaourt aux Fruits 0% Citron, Le Rustique Camembert le Rustique, Beurre (Salé), Pain Blanc, Senseo Café. Lunch: Uncle Ben's Riz Complet. Dinner: Huile d'Olive, Salade Verte, Steak Haché 5%, Panzani Tagliatelle. more...
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Losing 3.5 kg a Week
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