Weigh In record (no journal entry) for 08 May 2024
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72.1 kg
Lost so far: 20.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 52.30g | Prot: 88.45g | Carbs: 65.18g.
Breakfast: Магнит Морковь Свежая, Окей Шашлык из Свинины "Удачный", Зеленый Лук, Глобус Люля-Кебаб Глобус , Клубника. more...
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Gaining 4.9 kg a Week
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