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makan siang for today (400 an kalori )~~ tinggi protein + ngenyanginn bangettt
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1173 kcal
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Fat: 39.98g | Prot: 53.79g | Carbs: 145.73g.
Breakfast: Khong Guan Superco, Simba Choco Chips, Biskuat Original. Lunch: Indofood Sambal Pedas Indofood, Tempe, Telur, Nasi Putih. Dinner: Kecap Manis, Dada Ayam Rebus (Kulit tidak Dimakan), Indofood Sambal Pedas Indofood, Tempe, Nasi Putih. Snacks/Other: Tricks Kimchi Baked Crisps, Beng-Beng Beng-Beng, Kikoya Poteitos Crispy Snack, Nabati Siip, Khong Guan Superco. more...
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08 May 24 by member: Mazy Moe
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bahan : 100 gram tempe & 1 telur yang besar ya
bumbu : cuman pakai saus secukupnya dan cabai bubuk secukupnya ya kak, dimasukin waktu nge orek tempe dan telurnya
masaknya gausah pake minyak ya kakk💗
08 May 24 by member: syafanikmah
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