Weigh In record (no journal entry) for 07 January 2016
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74.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2016:
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1824 kcal
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Fat: 27.79g | Prot: 53.25g | Carbs: 329.92g.
Breakfast: Café. Lunch: Auchan Tarte Amandine aux Poires, Couscous. Dinner: St Môret St Môret, Krisprolls Petits Pains Suédois Dorés, Maggi Bouillon Pot-au-Feu, Saint Eloi Légumes Pour Pot au Feu. more...
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Losing 3.5 kg a Week
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Nanou2023's Weight History
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