Weigh In record (no journal entry) for 26 September 2009
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56.3 kg
Lost so far: 0.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2009:
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1550 kcal
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Fat: 50.60g | Prot: 103.65g | Carbs: 175.43g.
Breakfast: Iced Mocha Latte (Small), Apples, Blueberry Bagel. Lunch: Chocolate Almond Raisin Nutrition Bar. Dinner: Burrito with Chicken, High Protein Chocolate Milk Shake. more...
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2226 kcal
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Exercise:
Sitting - 3 hours, Exercise machine (moderate) - 35 minutes, Calisthenics (light, e.g. home exercise) - 25 minutes, Sleeping - 7 hours, Resting - 5 hours, Standing - 8 hours. more...
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Rachel14's Weight History
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