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Lübecker
Journal
07 May 24
Lübecker's Journal, 07 May 24
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Weigh In record (no journal entry) for 07 May 2024
96.2 kg
Lost so far:
8.4 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2024:
1452 kcal
Fat: 92.38g | Prot: 59.27g | Carbs: 95.44g.
Lunch:
McDonald's Cookie Dough Donut, Aoste Stickado Hähnchen.
Snacks/Other:
Nesquik Kakao, Wasser, Kaffee, Möhren, Rhabarberkuchen, Bratwurst.
more...
1924 kcal
Exercise:
Endurance Sport - 45 minutes, Crossfit - 30 minutes, Driving - 3 hours, Samsung Health - 19 hours and 45 minutes.
more...
Losing 0.1 kg a Week
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Lübecker's Weight History
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