CaianM's Journal, 07 May 24

Gosh I am struggling.
Had a small operation 2 weeks ago and my daughter's birthday party and a lot of stressful things going on. I am trying my best to stay on track but it's been difficult.

View Diet Calendar, 07 May 2024:
1257 kcal Fat: 45.71g | Prot: 136.68g | Carbs: 73.43g.   Breakfast: Biltong. Lunch: Woolworths Macaroni Cheese. Dinner: Albany Everyday White Bread, Margarine (Vegetable Oil, 20% Fat), Woolworths Gouda. more...

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Comments 
First thing is don't put pressure on yourself when you can't get to the fitness and if you're slacking on the nutrition stuff. It's going to stress you out more. This too shall pass. All of the best.  
07 May 24 by member: itsjunglewomansa

     
 

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