Weigh In record (no journal entry) for 06 May 2024
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49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 50.01g | Prot: 64.88g | Carbs: 130.95g.
Breakfast: Mie Sedaap Mie Goreng. Lunch: Nasi Putih Instan, Telur Ceplok. Dinner: Nasi Putih, Bakso dengan Saus (Campuran). more...
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Losing 0.1 kg a Week
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Abidin157's Weight History
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