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JI.
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97.1 kg
Lost so far: 10.9 kg.
Still to go: 8.1 kg.
Diet followed: 100%.
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View Diet Calendar, 05 January 2016:
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745 kcal
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Fat: 46.96g | Prot: 46.10g | Carbs: 37.84g.
Dinner: Tofu Frito, Bacon Curado ou Defumado, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Croquete de Carne, Bolo de Carne Moída. more...
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Losing 2.8 kg a Week
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