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kozkidsmom
Journal
05 Jan 16
kozkidsmom's Journal, 05 Jan 16
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Weigh In record (no journal entry) for 05 January 2016
90.7 kg
Lost so far:
0 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2016:
725 kcal
Fat: 20.88g | Prot: 28.67g | Carbs: 104.64g.
Breakfast:
Panera Bread Wild Blueberry Reduced Fat Cream Cheese Spread, Panera Bread Cinnamon Crunch Bagel.
Dinner:
Bean and Ham Soup (Home Recipe).
more...
2816 kcal
Exercise:
running - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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kozkidsmom's Weight History
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