Weigh In record (no journal entry) for 04 May 2024
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83.3 kg
Lost so far: 14.1 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 25.01g | Prot: 33.00g | Carbs: 81.16g.
Lunch: Hortifruti Melão Amarelo , Hortifruti Mamão Papaia, Farofa Temperada, Sobrecoxa de Frango (Pele Não Consumida). more...
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Losing 7.7 kg a Week
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