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Whoa, carb overload last night! What happened!
View Diet Calendar, 05 January 2016:
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1718 kcal
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Fat: 59.43g | Prot: 85.77g | Carbs: 219.08g.
Breakfast: Tea (Brewed, with Distilled Water), Quick Oatmeal (1 or 3 Minutes), White Sugar (Granulated or Lump), Beatrice 2% Milk, Strawberries. Lunch: The Meat Factory Peameal Bacon - Sliced Boneless Cured Pork Loin Rolled in Cornmeal, Fried Egg without Fat, Black Diamond Cheddar Style Slices, Dempster's English Muffin, Summer Fresh Roasted Garlic Hummus, Mushrooms, Radish, Cucumber (with Peel). Dinner: Iceberg Lettuce (Includes Crisphead Types), Oscar Mayer Real Bacon Bits, Renee's Gourmet 1/2 Fat Caesar Dressing, Nesquik Chocolate Powder Drink Mix, Beatrice 2% Milk, Crazy Plates Pod's Pad Thai, Reese Peanut Butter Cup. Snacks/Other: Pepperidge Farm Goldfish (Package), Nordica 1% Cottage Cheese, Coffee with Milk and Sugar. more...
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2901 kcal
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Exercise:
Standing - 1 hour and 5 minutes, Sitting - 3 hours and 30 minutes, Stretching (yoga) - 2 minutes, Walking (brisk) - 6.5/kph - 1 minute, Running (jogging) - 8/kph - 13 minutes, Desk Work - 8 hours and 27 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 1 hour and 7 minutes, Driving - 25 minutes, Running - 10/kph - 10 minutes. more...
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