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🐌 Slowly its going down. I was quite sick had no appetite. It was good not being hungry. Been a week much better now. Lots of ginger turmeric tea that helped my throat.
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78.1 kg
Lost so far: 7.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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331 kcal
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Fat: 34.40g | Prot: 7.20g | Carbs: 8.00g.
Breakfast: Clover Cream, The Harvest Table Collagen Hot Chocolate. more...
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Losing 1.8 kg a Week
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Samantha Holm's Weight History
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