Weigh In record (no journal entry) for 04 May 2024
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113 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2963 kcal
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Fat: 112.16g | Prot: 112.25g | Carbs: 367.54g.
Breakfast: Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Lunch: Red Bull Energy Drink, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Gut & Günstig Gouda in Scheiben, Schwarze Oliven, REWE Bäcker Brötchen , Rührei. Dinner: Gut & Günstig Vanille-Schoko-Hörnchen, Flying Goose Sriracha Scharfe Chilisauce, Körfez Ayran, McDonald's Pommes Frites Groß, Chicken Döner. more...
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Losing 1.8 kg a Week
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