Weigh In record (no journal entry) for 04 May 2024
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 87.90g | Prot: 59.94g | Carbs: 58.07g.
Breakfast: Toz Şeker, Peyman Çiğ İç Kabak Çekirdeği, Sütaş Süzme Peynir, Ayçiçek Yağı, Yumurta, Patates. Dinner: OBA Köri Çeşnili Noodle, Tavuk Kalça Eti (Kavrulmuş, Pişmiş). more...
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Losing 0.0 kg a Week
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kiloverecekmiyim's Weight History
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