Weigh In record (no journal entry) for 05 January 2016
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101.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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1003 kcal
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Fat: 43.63g | Prot: 45.93g | Carbs: 107.55g.
Breakfast: Alnatura Frühstücksbrei, Alnatura Basis Müsli. Lunch: Geflügel Leberkäse, Alpenmark Österreichischer Bergkäse, Kohlrabi. Snacks/Other: Clementinen, Braeburn Äpfeln. more...
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Gaining 0.7 kg a Week
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pussibaer's Weight History
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