Weigh In record (no journal entry) for 03 May 2024
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65.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 8.83g | Prot: 59.95g | Carbs: 103.89g.
Breakfast: Telur Rebus, Tumis Pepaya Muda, Nasi Putih, Pisang. Lunch: Pisang, Ikan Tongkol, Nasi Putih. Dinner: Ikan Tongkol, Nasi Putih. more...
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Losing 2.6 kg a Week
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Angeliayolan's Weight History
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