Weigh In record (no journal entry) for 04 January 2016
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69.3 kg
Lost so far: 11.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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2367 kcal
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Fat: 79.13g | Prot: 48.60g | Carbs: 357.81g.
Breakfast: Coca-Cola Coca-Cola, Repolho, Yakisoba, Kero Coco Água de Coco, Sprite Sprite Refrigerante, Barra de Cereal, Milho Verde Cozido, Churros, Café com Leite Integral, Abacaxi, Mamão, Melão. Dinner: Espumante, Jundiá Sorvete de Flocos, Batatas Fritas Caseiras, Camil Feijão Preto, Arroz Branco. more...
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2731 kcal
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Exercise:
Hiking - 1 hour and 40 minutes, Sitting - 13 hours, Resting - 9 hours and 20 minutes. more...
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Gaining 2.0 kg a Week
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Juliane Riscarolli's Weight History
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