Weigh In record (no journal entry) for 02 May 2024
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113.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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3024 kcal
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Fat: 131.97g | Prot: 102.22g | Carbs: 355.62g.
Breakfast: Nudelsalat, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker, Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Dinner: Pizza Selbstgemacht, Pizza Selbstgemacht. more...
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Losing 0.6 kg a Week
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