StomachMonkeys's Journal, 01 May 24

Squat day.

View Diet Calendar, 01 May 2024:
1233 kcal Fat: 34.55g | Prot: 142.02g | Carbs: 89.27g.   Breakfast: Myprotein Impact Whey Isolate - Salted Caramel, Coffee, Egg, Apples. Lunch: Roast Beef (Lean Only Eaten), Coffee, Mann's Sugar Snap Peas, Compliments Whole Baby Carrots, Broccoli. Dinner: Great Value California Style Mixed Vegetables, President's Choice Cooked Peeled Pacific White Shrimp. Snacks/Other: RXBAR Chocolate Sea Salt Protein Bar. more...
2339 kcal Exercise: Garmin - 24 hours. more...

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