Weigh In record (no journal entry) for 02 May 2024
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63 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 130.73g | Prot: 129.32g | Carbs: 72.42g.
Breakfast: Kerrygold Butter, Ei, Gurke (mit Schale), Deluxe Blue Stilton. Lunch: Ja! Walnusskerne. Dinner: Metzgerfrisch Rinder-Hüftsteak, Olivenöl, Rapsöl, Bonduelle Kichererbsen , Salakis Feta Light, Rote Paprika, Gurke (mit Schale). Snacks/Other: Milbona Griechischer Joghurt 10%, Koro Drogerie Kakaonibs, Leinsamen, Belbake Mandeln Blanchiert & Gehackt, Belbake Schokotröpfchen, Alnatura Flohsamen, Heidelbeeren, Heidelbeeren (Ungesüßt, Gefroren). more...
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Gaining 3.5 kg a Week
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Pegah1981's Weight History
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