Weigh In record (no journal entry) for 01 May 2024
|
75.3 kg
Lost so far: 14.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
488 kcal
|
Fat: 9.74g | Prot: 16.87g | Carbs: 93.37g.
Breakfast: Woolworths Cocoa Powder, Cinnamon , Bananas , Blue Diamond Almond Milk Unsweetened, Lifestyle Food Chia Seeds, Nature's Choice Rolled Oats. Lunch: Guavas . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|