Weigh In record (no journal entry) for 04 January 2016
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81.9 kg
Lost so far: 0.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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1264 kcal
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Fat: 40.39g | Prot: 41.93g | Carbs: 199.41g.
Lunch: Рассольник. Dinner: Сардина в Томатном Соусе, Винегрет, Русский Хлеб Хлеб Бочу. Snacks/Other: Магнит Банан, Виноград. more...
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Losing 0.2 kg a Week
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