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euwilly
Journal
27 Apr 24
euwilly's Journal, 27 Apr 24
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Weigh In record (no journal entry) for 27 April 2024
83.8 kg
Lost so far:
13.6 kg
.
Still to go:
23.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 April 2024:
685 kcal
Fat: 14.50g | Prot: 45.26g | Carbs: 94.45g.
Breakfast:
Coringa Flocao.
Lunch:
Bife de Fígado.
Dinner:
Mingau de Aveia, Ovo Cozido.
Snacks/Other:
Melão Amarelo, Vitamina de Mamão.
more...
2701 kcal
Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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euwilly's Weight History
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