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514 kcal
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Fat: 11.62g | Prot: 80.08g | Carbs: 25.38g.
Breakfast: Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Ungesüßte, Gefrorene Erdbeeren, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat mit Dressing, Quäse Protein, Ei, Spitzkohl, Möhren, Hähnchenbrustfilet. more...
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hrldfischer's Weight History
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