Anne9876544's Journal, 30 Apr 24

Weigh In record (no journal entry) for 30 April 2024
68.8 kg Lost so far: 21.6 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2024:
1900 kcal Fat: 89.81g | Prot: 87.65g | Carbs: 185.88g.   Breakfast: Jumbo Komkommer Salade, Biofood Maiswafel. Lunch: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Ei, Jumbo Goudse Kaas 48+ Plakken Jong, Jumbo Komkommer Salade, Verse Pasta (Gekookt). Dinner: Zaanse Halfvolle Mayonaise, Gebakken Ei, Hello Fresh Wortelbroodje, Hello Fresh Boekoeloekoeburger, Parmezaanse Kaas (Geraspt), Spaghetti met Tomatensaus en Groenten. Snacks/Other: Cappuccino, Munt. more...
Losing 1.4 kg a Week

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Anne9876544's Weight History


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