Weigh In record (no journal entry) for 30 April 2024
|
96.3 kg
Lost so far: 33.9 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
2529 kcal
|
Fat: 122.93g | Prot: 122.36g | Carbs: 225.57g.
Lunch: Ростик'c - KFC Стрипсы 3Шт, Киприно Тертый Сыр Три Сыра, Вареное Яйцо, Bibigo Дамплинги Королевские с Курицей, Nongshim Soon Veggie Ramyun Noodle Soup. Dinner: R.A.W. Life Протеиновая Гранола , Домик в деревне Молоко Отборное 3,9%, Chikalab Молочный Протеиновый Шоколад . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shilov30's Weight History
|