Weigh In record (no journal entry) for 30 April 2024
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59.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 42.85g | Prot: 89.49g | Carbs: 148.91g.
Breakfast: Alsa Moelleux Nature, Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Badoit Bulles de Fruits Pamplemousse, Danone Hipro Banane Saveur Beurre De Cacahuète, Weight Watchers Tagliatelles au Poulet, Champignons, Crème et Ciboulette. Dinner: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé). Snacks/Other: Carrefour Chocolat Noir Fourrage à la Menthe, Carrefour Bio Jambon de Paris, Maille Cornichons Extra Fin, Cracotte Cracotte au Froment. more...
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Gaining 1.2 kg a Week
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