Weigh In record (no journal entry) for 29 April 2024
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109.9 kg
Lost so far: 2.4 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 32.59g | Prot: 42.28g | Carbs: 91.09g.
Lunch: Kerupuk Putih, Tahu Goreng, Rumah Makan Sederhana Sayur Nangka , Ayam Goreng, Nasi Putih. more...
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Gaining 5.1 kg a Week
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sonnklok's Weight History
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