Weigh In record (no journal entry) for 28 April 2024
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53 kg
Lost so far: 4.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 37.60g | Prot: 19.20g | Carbs: 95.00g.
Breakfast: Nescafé Cappuccino Vanille. Lunch: McDonald's Lipton Ice-Tea Sans-Sucres, McDonald's Le McWrap Chèvre, McDonald's La Moyenne Portion De Deluxe Potatoes. more...
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Losing 0.7 kg a Week
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