putri akbar's Journal, 28 Apr 24

Weigh In record (no journal entry) for 28 April 2024
92 kg Lost so far: 2.6 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2024:
1032 kcal Fat: 57.02g | Prot: 60.68g | Carbs: 74.66g.   Breakfast: Tempe Goreng, Tahu Goreng, Sayur Asem. Lunch: Tahu Goreng, Tempe Goreng, Sayur Asem. Dinner: Sate Kambing. Snacks/Other: Ceker, Pop Es Beku, Pizza Hut Deluxe Cheese, Kue Lumpur. more...
Losing 2.8 kg a Week

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putri akbar's Weight History


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