creator3's Journal, 27 Apr 24

creator3's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 April 2024

57.1 kg Lost so far: 1.4 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2024:

1107 kcal

Fat: 56.35g | Prot: 80.31g | Carbs: 92.49g. Breakfast: Йогурт Домашний, Банан, Веселый Молочник Сметана 15%, Белый Замок Творог 5%. Lunch: Индилайт Стейк из Грудки Индейки, Эдамаме, Авокадо Авокадо, Салат из Помидоров и Огурцов. Dinner: Mukomela Пп Сникерс. Snacks/Other: Огурец (с Кожурой). more...

1653 kcal

Exercise: Walking (brisk) - 6.5/kph - 31 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

creator3's Weight History

View Complete History

creator3's Journal, 27 Apr 24

Submit a Comment

creator3's Weight History