Weigh In record (no journal entry) for 25 April 2024
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54.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 17.50g | Prot: 9.00g | Carbs: 68.00g.
Breakfast: Good Day Cappuccino, Pop Mie Rasa Baso. more...
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Losing 0.8 kg a Week
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yayukdiet's Weight History
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