MandaPanda242's Journal, 29 Aug 11

Starting over...again
70.4 kg Lost so far: 5.8 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2011:
935 kcal Fat: 30.27g | Prot: 70.35g | Carbs: 94.93g.   Breakfast: hard boiled egg. Lunch: black beans, old el paso enchilada sauce, kraft mexican cheese, lightlife smart grounds, onion, baby bella mushroom, carb balance tortilla. Dinner: samosa, seitan, Thai Tom Yum Soup. more...
2343 kcal Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Desk Work - 8 hours. more...
Gaining 0.2 kg a Week

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MandaPanda242's Weight History


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