Weigh In record (no journal entry) for 26 April 2024
|
86.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1827 kcal
|
Fat: 153.95g | Prot: 80.36g | Carbs: 28.01g.
Breakfast: Cheddar Cheese , Fresh Pork Sausage. Lunch: Blueberries , Strawberries , Lidl Greek Yogurt, Fresh Pork Sausage, SPAR Pepperdew, Cream Cheese. Dinner: Feta Cheese , Cheddar Cheese , Minced Beef. Snacks/Other: Aldi Almond Butter, PnP Fresh Cream. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Weightogo2023's Weight History
|