Weigh In record (no journal entry) for 24 April 2024
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79.4 kg
Lost so far: 22.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 55.43g | Prot: 90.85g | Carbs: 276.34g.
Lunch: Brie (Käse), Schwarzbrot, Frikadelle, Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Möhren, Bautz'ner Senf Mittelscharf. Dinner: REWE Bäcker Brötchen, Salami, Frikadelle, REWE Bäcker Brötchen. Snacks/Other: Pepsi Pepsi Max Zero Zucker, Kaffee, DM Flohsamenschalen. more...
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Losing 0.0 kg a Week
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Dreilaendereck's Weight History
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