|
|
1740 kcal
|
Fat: 53.19g | Prot: 125.71g | Carbs: 180.16g.
Breakfast: Manteiga, Croissant, Hacendado Azucar Moreno de Caña, Café Expresso. Lunch: Hacendado Leche de Soja, Maçãs Fuji, Banana. Dinner: GutBio Proteína de Guisante Texturizada, Purê de Batatas (com Leite Integral), Huercasa Boniato, Quinoa Cozida, Arroz Integral (Longo, Cozido), Hacendado Panga. Snacks/Other: Trader Joe's Almendra Natural, Hacendado Mixbeans Edamame y Soja. more...
|
|
2861 kcal
|
Exercise:
Sleeping - 7 hours, Jiu Jitsu - 1 hour, Resting - 16 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fabricio Alonso's Weight History
|